A resource of the Mental Health and Climate Change Alliance

Make space to feel the climate crisis, together.

A warm, practical guide to hosting climate resilience groups: climate cafés, listening circles, and community gatherings where feelings about the changing climate are welcome, and where connection grows into strength.

Sound familiar?

The feelings are already in the room

“I think about it at night, but it never comes up at dinner.”
“Everyone I know feels something. Almost no one says it out loud.”
“I don't want tips right now. I want company.”

Climate resilience groups exist for exactly this. They put emotional support first, ahead of debate and data, so that isolation turns into community. Learn what these groups are →

What actually happens

An evening at a climate resilience group

From the sample agenda in Module 9. Every group adapts it; none of it is mandatory.

7:00

Arrive and settle

Tea, hellos, the evening's intentions, an acknowledgement of land, and a grounding breath.

7:15

Small circles

Quiet reflection on a prompt, then sharing in pairs or threes while others simply listen.

7:45

One conversation

The whole group reconvenes to reflect on what surfaced and what it means for this place.

8:20

Close and care

A closing word from each person, ideas for the next gathering, and ways to look after yourself.

Open the full sample agenda →

Beyond this guide

Explore our climate resilience and mental health initiatives library

Discover programs, tools, and trainings from across Canada that support mental health in a changing climate, and add your own initiative to the collection.

Nineteen questions, four stretches of trail

Find your way through the guide

Each module answers one question facilitators actually ask. Walk the trail in order, or jump to the question keeping you up at night.

You won't do this alone

Support behind every facilitator

Monthly · Zoom

Community of Practice

Facilitators meet on the first Wednesday of every month at 7:00 PM (Pacific Time) to build skills, swap stories, and troubleshoot together.

Ask to join →
Year-round

Hosts’ Slack channel

A quiet corner of the internet where MHCCA group hosts share agendas, resources, and encouragement between meetings.

How to get access →

Module 19 also lists trainings from other organizations, from Force of Nature to the Good Grief Network. See all support options

Made by many hands

Contributors

Written and reviewed collaboratively by community facilitators, clinicians, and researchers with the Mental Health and Climate Change Alliance.

Kiffer G. Card, PhD (Faculty of Health Sciences, Simon Fraser University)Kaylie Higgs, Mental Health and Climate Change AllianceSayemin Naheen, SolastalgiaSadra Taghizadeh Toossi, Wellness Impact Lab and The Climate CollectiveLisa Freire, Wellness Impact Lab and The Climate CollectiveSahana Babu, UBC School of Population and Public Health ; for correspondence)Aayush Sharma, MSc (Faculty of Health Sciences, Simon Fraser University)Maliha Ibrahim, PhD (Program Chair Counseling and Family Therapy, Yorkville University, Climate Psychology Alliance of North America (CPA-NA)Helen Boyd, RN. MA Counselling (Regional Coordinator Climate Psychology Alliance-North America)Erlene Woollard, Volunteer Suzuki Elders/Seniors for Climate/GTECMickayla Westendorp, MPH practicum student, Mental Health and Climate Change Alliance (Reviewer)
An invitation

Your community is closer than you think

You don't need to be a climate scientist or a therapist; you just need empathy, curiosity, and a willingness to bring people together.