A resource of the Mental Health and Climate Change Alliance

Make space to feel the climate crisis, together.

A warm, practical guide to hosting climate resilience groups: climate cafés, listening circles, and community gatherings where feelings about the changing climate are welcome, and where connection grows into strength.

Sound familiar?

The feelings are already in the room

“I think about it at night, but it never comes up at dinner.”
“Everyone I know feels something. Almost no one says it out loud.”
“I don't want tips right now. I want company.”

Climate resilience groups exist for exactly this. They put emotional support first, ahead of debate and data, so that isolation turns into community. Learn what these groups are →

What actually happens

An evening at a climate resilience group

From the sample agenda in Module 9. Every group adapts it; none of it is mandatory.

7:00

Arrive and settle

Tea, hellos, the evening's intentions, an acknowledgement of land, and a grounding breath.

7:15

Small circles

Quiet reflection on a prompt, then sharing in pairs or threes while others simply listen.

7:45

One conversation

The whole group reconvenes to reflect on what surfaced and what it means for this place.

8:20

Close and care

A closing word from each person, ideas for the next gathering, and ways to look after yourself.

Open the full sample agenda →

Beyond this guide

Explore our climate resilience and mental health initiatives library

Discover programs, tools, and trainings from across Canada that support mental health in a changing climate, and add your own initiative to the collection.

Eighteen questions, four stretches of trail

Find your way through the guide

Each module answers one question facilitators actually ask. Walk the trail in order, or jump to the question keeping you up at night.

An invitation

Your community is closer than you think

You don't need to be a climate scientist or a therapist; you just need empathy, curiosity, and a willingness to bring people together.